Over 30 years ago, Frank Dillon, an Irish dentist, developed a technique to treat the symptoms of hayfever.
The technique is simple and is based on elements drawn from self-hypnosis, yoga nidra, and guided meditation. It consists of making an audio recording which contains powerful messages aimed at the unconscious mind. The aim is to use the power of the unconscious to control the release of Histamine – the substance that causes your hayfever.
Based on his own success and the success enjoyed by a handful of his dental patients with whom he had shared it, he decided to make the technique available to anyone who wished to learn it.